An introduction to traditional Hawaiian healing practices including lāʻau lapaʻau (herbal medicine) and hoʻoponopono (conflict resolution)
Hawaiian spiritual values, practices and traditions are explored in relation to achieving wellness, including the art of soul navigation for personal development. You will develop your own tool-kit for personal development and wellness based on traditional Hawaiian values and practices. We will visit wahi pana — culturally relevant and sacred sites and understand how they contribute to healing and well-being. You will learn how to gather and prepare herbal medicines such as ʻōlena (turmeric). The science of traditional ecological knowledge (TEK) or ancestral knowledge is an intrinsic part of this healing journey.
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Malama pono - Take care and cherish the light within!